Description
Garden salads are the epitome of freshness and flavor, making them an ideal dish for any occasion. Bursting with vibrant colors and crisp textures, this garden salad features a delightful mix of seasonal vegetables tossed in a tangy dressing. Whether it’s a summer BBQ or a light weeknight dinner, this versatile salad promises to tantalize your taste buds and impress your guests. Easy to customize, feel free to swap in your favorite ingredients for added flair. Dive into this refreshing experience that celebrates seasonal produce at its best!
Ingredients
Scale
- 4 cups mixed greens (spinach, arugula, romaine)
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1 cup bell peppers (mixed colors), sliced
- 3 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
Instructions
- Wash mixed greens thoroughly and dry using a salad spinner or paper towels.
- Chop cherry tomatoes, cucumber, bell peppers, and red onion into bite-sized pieces.
- In a large bowl, combine all prepared vegetables with the mixed greens; toss gently.
- In a separate bowl, whisk together olive oil and balsamic vinegar; season with salt and pepper.
- Drizzle dressing over the salad just before serving; toss gently to coat.
- Serve immediately for optimal freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 125mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg