Description
Delight in the refreshing flavors of this classic Greek salad, featuring juicy tomatoes, crisp cucumbers, and tangy feta cheese. Dressed with extra virgin olive oil and fresh lemon juice, this vibrant dish is perfect for summer gatherings or light lunches. Enjoy a healthy and satisfying way to indulge in fresh vegetables.
Ingredients
Scale
- 2 cups ripe tomatoes (diced)
- 1 cup cucumbers (sliced)
- 1 small red onion (thinly sliced)
- 1 cup feta cheese (crumbled)
- ½ cup Kalamata olives (pitted)
- ¼ cup fresh parsley (chopped)
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
Instructions
- Wash and prepare all vegetables: dice tomatoes, slice cucumbers, and thinly slice the red onion.
- In a large bowl, combine the diced tomatoes, cucumber slices, and sliced onion.
- Crumble feta cheese over the vegetable mixture.
- Add Kalamata olives and chopped parsley to the bowl.
- In a small bowl, whisk together olive oil and lemon juice; drizzle over the salad.
- Gently toss to combine all ingredients before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 500mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg