Description
Experience a delightful blend of flavors with our Salade Crabe Crémeuse, a refreshing and creamy crab salad perfect for any occasion. This easy-to-make dish is not only quick to prepare—taking just 15 minutes—but it is also packed with nutritious ingredients that the whole family will love. Ideal for busy weeknights, casual lunches, or as a vibrant addition to your picnic spread, this salad combines tender crab meat with crisp vegetables and a zesty dressing. Serve it on its own, in lettuce cups, or as a filling in wraps for a satisfying meal that brings everyone together.
Ingredients
- 450 g crab meat (canned or fresh)
- 4 tablespoons mayonnaise
- 2 tablespoons Greek yogurt
- 1 tablespoon Dijon mustard
- 2 tablespoons lemon juice
- 2 celery stalks, finely chopped
- 1 small red onion, finely sliced
- Fresh chives and parsley, chopped
Instructions
- Prepare the crab meat by rinsing and draining if using fresh. Chop celery, onion, chives, and parsley.
- In a mixing bowl, blend mayonnaise, Greek yogurt, Dijon mustard, and lemon juice until smooth. Season with salt and pepper.
- Gently fold the crab meat and chopped vegetables into the dressing until evenly coated.
- Serve immediately or chill before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: French
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 60mg
