Description
Garlic Chicken Lo Mein is a delightful, quick-fix meal that brings together tender chicken, vibrant vegetables, and chewy lo mein noodles all enveloped in a rich garlic sauce. Perfect for busy weeknights, this one-pan wonder can be ready in under 30 minutes, making it a go-to option when you crave something delicious yet effortless. Customize it with your favorite veggies or proteins to create a dish that suits your taste!
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts (3–4 breasts)
- 4–5 cloves fresh garlic, minced
- 8 oz lo mein noodles
- 2 cups mixed vegetables (bell peppers, carrots, snap peas)
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- ½ cup chicken broth
Instructions
- Cut chicken into bite-sized pieces. In a large skillet or wok, heat oil over medium-high heat and sauté the chicken until golden brown and cooked through (6-8 minutes).
- Add minced garlic and cook for another minute until fragrant.
- Stir in mixed vegetables and chicken broth; cook until veggies are tender-crisp (about 4 minutes).
- Cook lo mein noodles according to package instructions, drain, and set aside.
- Combine noodles with the chicken and vegetable mixture. Pour in soy sauce and sesame oil; toss well.
- Serve immediately, drizzled with any remaining sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 450
- Sugar: 5g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 59g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg