Strawberry Fields Salad

Strawberry Fields Salad is the perfect blend of flavors and textures, making it an ideal choice for a light lunch or a vibrant side dish at your next gathering. The combination of sweet strawberries, creamy feta, and crunchy glazed pecans creates a refreshing salad that everyone will love. Whether you’re hosting a summer barbecue or simply enjoying a quiet dinner at home, this salad brings a burst of color and taste to any occasion.

Why You’ll Love This Recipe

• Bursting with Flavor: The mix of strawberries, feta cheese, and Turkey Bacon creates an exciting flavor profile.
• Easy to Prepare: With simple ingredients and quick prep time, this salad comes together in under 30 minutes.
• Healthy & Nutritious: Packed with protein from chicken and healthy fats from pecans, it’s both satisfying and nutritious.
• Versatile Dish: Enjoy it as a main course or a side dish; it fits seamlessly into any meal plan.
• Perfect for Any Occasion: Great for picnics, potlucks, or family dinners—this salad is sure to impress.

Tools and Preparation

Having the right tools makes preparation easy and efficient. Below are the essential tools you’ll need to create this delicious Strawberry Fields Salad.

Essential Tools and Equipment

• Mixing bowl
• Whisk
• Baking sheet
• Saucepan
• Salad tongs

Importance of Each Tool

• Mixing bowl: A large mixing bowl allows you to combine all the ingredients easily without spilling.
• Whisk: This tool is essential for creating a smooth dressing by thoroughly combining liquids.
• Baking sheet: Perfect for roasting pecans evenly in the oven.
• Salad tongs: These make tossing your salad effortless and help serve it neatly.

Ingredients

Strawberry Fields Salad with juicy fresh strawberries, feta cheese, red onion, dried cranberries, Turkey Bacon, grilled chicken, glazed pecans, and a sweet and tangy dressing is bursting with flavor.

Ingredients:
– 1 (5-ounce) package mixed greens
– 2 cups sliced strawberries
– 1/2 red onion (thinly sliced)
– 1/4 cup dried cranberries
– 1/2 cup feta cheese crumbles
– 1/2 cup glazed pecans (recipe below)
– 4 slices Turkey Bacon (cooked and crumbled)
– 2 grilled chicken breasts (sliced)

For the Dressing

• 1/4 cup apple cider vinegar
• 2 tablespoons honey
• 2 tablespoons white sugar
• 1 teaspoon Dijon mustard
• salt and pepper to taste
• 3/4 cup olive oil or vegetable oil

For the Glazed Pecans

• 1 1/2 cups pecan halves
• 1/4 cup white sugar
• 2 tablespoons water
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 1/4 teaspoon cayenne pepper

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Strawberry Fields Salad

Step 1: Prepare the Dressing

To make the dressing:
1. In a mixing bowl, whisk together apple cider vinegar, honey, white sugar, Dijon mustard, salt, and pepper.
2. Gradually whisk in olive oil until well combined.

Step 2: Make the Glazed Pecans

For the glazed pecans:
1. Preheat your oven to 350 degrees F (175 degrees C).
2. In a small saucepan over medium heat, bring water, white sugar, salt, black pepper, and cayenne pepper to a boil.
3. Add the pecan halves and stir for about 30 seconds to coat them well.
4. Transfer coated pecans to a greased baking sheet and bake for about 12–14 minutes until golden brown.

Step 3: Assemble the Salad

In a large salad bowl:
1. Toss together mixed greens, sliced strawberries, thinly sliced red onion, dried cranberries, feta cheese crumbles, crumbled Turkey Bacon, sliced grilled chicken breasts, and glazed pecans.

Step 4: Dress Your Salad

Finally:
1. Drizzle your desired amount of dressing over the assembled salad.
2. Toss gently to combine all ingredients evenly before serving.

Enjoy your delightful Strawberry Fields Salad!

How to Serve Strawberry Fields Salad

Strawberry Fields Salad is a delightful dish that shines in its presentation and taste. Here are some creative ways to serve this vibrant salad, making it perfect for any occasion.

Elegant Platter

• Arrange the salad on a large, elegant serving platter to showcase the colorful ingredients. This is ideal for gatherings or dinner parties.

Individual Bowls

• Serve in individual bowls for a more personalized touch. This makes it easy for guests to help themselves while adding a charming presentation.

Picnic Style

• Pack the salad into mason jars for a fun picnic idea. Layer the ingredients starting with the dressing at the bottom to keep everything fresh until you’re ready to eat.

Brunch Delight

• Pair Strawberry Fields Salad with a light brunch menu. It complements dishes like quiches or omelets beautifully, making it a refreshing side.

How to Perfect Strawberry Fields Salad

To ensure your Strawberry Fields Salad is as delicious as possible, consider these tips for maximizing flavor and presentation.

• Use fresh ingredients: Fresh strawberries and greens will enhance the flavor and texture of your salad, making it taste vibrant and crisp.
• Adjust sweetness: Modify the honey in your dressing based on your personal preference or the ripeness of your strawberries; sweeter strawberries may need less honey.
• Make ahead: Prepare components separately and combine them just before serving. This keeps everything fresh and prevents sogginess.
• Experiment with toppings: Add other toppings like avocado or nuts for extra flavor and texture. Feel free to customize based on what you enjoy.
• Chill before serving: Letting the salad chill in the refrigerator for about 30 minutes can meld flavors together beautifully.
• Balance flavors: Ensure you have a balance of sweet, salty, and tangy elements in your dressing to enhance all components of the salad.

Best Side Dishes for Strawberry Fields Salad

Strawberry Fields Salad pairs wonderfully with various side dishes. Consider these options to create a well-rounded meal.

1. Grilled Vegetables: A mix of seasonal vegetables grilled to perfection adds depth and complements the fresh flavors.
2. Quinoa Pilaf: A light quinoa pilaf can provide heartiness without overpowering the salad’s delicate taste.
3. Roasted Sweet Potatoes: The sweetness of roasted sweet potatoes pairs nicely with strawberries while adding a comforting element.
4. Garlic Bread: Crispy garlic bread offers a crunchy contrast that balances out the softness of the salad’s ingredients.
5. Cheese Board: A simple cheese board with assorted cheeses can enhance your meal’s variety and make for a fun snacking experience.
6. Herbed Couscous: Fluffy couscous flavored with herbs can be an excellent light side that complements the freshness of your salad.
7. Fruit Skewers: Fresh fruit skewers can echo the strawberry theme while offering additional sweetness and color to your meal.
8. Caprese Salad: This classic Italian salad brings together tomatoes, basil, and mozzarella—another fresh option that works well alongside your main dish.

Common Mistakes to Avoid

Avoiding common mistakes can enhance your Strawberry Fields Salad experience. Here are some tips to keep in mind:

• Skipping the Dressing: Many people forget how important dressing is. Always prepare it before assembling the salad for balanced flavors.
• Overcooking the Chicken: Overcooked chicken can ruin the texture. Grill until just cooked through to keep it juicy and tender.
• Neglecting Ingredient Freshness: Using wilted greens or overripe strawberries can affect taste. Choose fresh, high-quality ingredients for the best results.
• Ignoring Flavor Balance: Too much sweetness or salt can overpower the salad. Taste as you go and adjust seasoning for a harmonious blend.
• Not Tossing Properly: Just putting ingredients in a bowl isn’t enough. Toss everything well to ensure even distribution of flavors and textures.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 2-3 days for best freshness.
• Keep the dressing separate to avoid sogginess.

Freezing Strawberry Fields Salad

• Freezing is not recommended due to ingredient texture changes.
• If you must freeze, only freeze cooked chicken and pecans separately.
• Use freezer-safe containers if freezing any components.

Reheating Strawberry Fields Salad

• Oven: Preheat to 350°F and warm chicken gently without drying it out.
• Microwave: Use medium power for short intervals, ensuring even heating.
• Stovetop: Heat in a skillet with a splash of water or oil for moisture while reheating.

Frequently Asked Questions

Can I customize my Strawberry Fields Salad?

Yes! You can easily change ingredients based on your preferences. Try adding nuts, other fruits, or different cheeses.

How long does it take to prepare Strawberry Fields Salad?

Preparation takes about 15 minutes, while cooking Turkey Bacon and pecans adds another 12 minutes, totaling around 27 minutes.

What can I use instead of Turkey Bacon?

If you’re looking for alternatives, consider regular bacon or even crispy tofu for a vegetarian option.

Is Strawberry Fields Salad healthy?

Absolutely! It’s packed with nutrients from fruits and greens while offering protein from chicken and healthy fats from pecans.

Can I make this salad ahead of time?

You can prep most ingredients a few hours in advance but mix everything together right before serving for maximum freshness.

Final Thoughts

The Strawberry Fields Salad is not just a delicious dish; it’s also versatile and adaptable. You can customize it by adding your favorite ingredients or adjusting the dressing’s sweetness. This salad is perfect for springtime gatherings or light summer meals. Give it a try, and enjoy the burst of flavors!

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Strawberry Fields Salad

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• Author: Aileen
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Strawberry Fields Salad is a delightful fusion of sweet and savory, ideal for light lunches or as a colorful side dish at any gathering. This refreshing salad features juicy strawberries, creamy feta cheese, crunchy glazed pecans, and tender grilled chicken, all tossed together with a sweet and tangy dressing. Perfect for summer barbecues or intimate dinners, this salad offers a burst of flavor that everyone will love. With its vibrant colors and satisfying textures, the Strawberry Fields Salad is sure to impress your guests and elevate any meal.

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Ingredients

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• 1 (5-ounce) package mixed greens
• 2 cups sliced strawberries
• 1/2 red onion (thinly sliced)
• 1/4 cup dried cranberries
• 1/2 cup feta cheese crumbles
• 1/2 cup glazed pecans (recipe below)
• 4 slices Turkey Bacon (cooked and crumbled)
• 2 grilled chicken breasts (sliced)
• 1/4 cup apple cider vinegar
• 2 tablespoons honey
• 2 tablespoons white sugar
• 1 teaspoon Dijon mustard
• salt and pepper to taste
• 3/4 cup olive oil or vegetable oil
• 1 1/2 cups pecan halves
• 1/4 cup white sugar
• 2 tablespoons water
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 1/4 teaspoon cayenne pepper
• 2 tablespoons fresh parsley, finely chopped

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Instructions

1. Prepare the dressing by whisking apple cider vinegar, honey, white sugar, Dijon mustard, salt, pepper, and olive oil in a mixing bowl until well combined.
2. Make the glazed pecans by boiling water with sugar, salt, black pepper, and cayenne in a saucepan. Coat pecan halves in the mixture and bake on a greased baking sheet at 350°F for 12–14 minutes until golden brown.
3. In a large salad bowl, toss together mixed greens, sliced strawberries, red onion, dried cranberries, feta cheese, crumbled turkey bacon, sliced grilled chicken, and glazed pecans.
4. Drizzle the dressing over the salad just before serving and toss gently to combine.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Salad
• Method: Mixing
• Cuisine: American

Nutrition

• Serving Size: 1 salad (approximately 250g)
• Calories: 450
• Sugar: 18g
• Sodium: 680mg
• Fat: 28g
• Saturated Fat: 5g
• Unsaturated Fat: 20g
• Trans Fat: 0g
• Carbohydrates: 35g
• Fiber: 5g
• Protein: 23g
• Cholesterol: 55mg