Description

Enjoy the delightful experience of Stuffed Portobello Mushrooms, a savory dish that combines the earthy flavors of portobello mushrooms with a mouthwatering filling. These mushrooms are perfect for any occasion, whether as a hearty appetizer or a satisfying main course. Stuffed with a blend of fresh spinach, garlic, and melted cheese, each bite is bursting with flavor. Plus, they’re easy to prepare and can be customized with your favorite ingredients. Impress your family and friends with this healthy, delicious recipe that’s sure to become a staple in your kitchen.

Ingredients

Scale

4 large Portobello mushrooms (stems removed)
2 tbsp olive oil
2 cloves garlic (minced)
1 cup spinach (chopped)
½ cup cherry tomatoes (diced)
¼ cup breadcrumbs
¼ cup grated Parmesan cheese
½ cup shredded mozzarella cheese
1 tsp Italian seasoning
Salt and pepper to taste
Fresh basil or parsley for garnish (optional)

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Instructions

Preheat your oven to 375°F (190°C) and lightly grease a baking sheet.
Brush both sides of the mushrooms with olive oil, placing them gill-side up on the baking sheet. Season with salt and pepper.
In a sauté pan over medium heat, sauté minced garlic in 1 tablespoon of olive oil for about 1 minute until fragrant. Add chopped spinach and cook until wilted. Remove from heat and mix in diced cherry tomatoes, breadcrumbs, grated Parmesan cheese, Italian seasoning, salt, and pepper.
Spoon the filling evenly into each mushroom cap and top generously with shredded mozzarella cheese.
Bake in the preheated oven for 15–18 minutes or until the mushrooms are tender and the cheese is bubbly.
Garnish with fresh basil or parsley if desired before serving warm.

Prep Time: 15 minutes
Cook Time: 18 minutes
Category: Main
Method: Baking
Cuisine: Mediterranean

Nutrition

Serving Size: 1 stuffed mushroom (150g)
Calories: 205
Sugar: 3g
Sodium: 350mg
Fat: 12g
Saturated Fat: 5g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 3g
Protein: 9g
Cholesterol: 20mg