Description
Sweet Potato & Black Bean Vegetarian Chili – Crock Pot is the perfect dish to warm your soul and satisfy your cravings. This hearty, nutritious chili combines tender sweet potatoes, protein-packed black beans, and a flavorful blend of spices for a meal that’s as comforting as it is healthy. Ideal for weeknight dinners, meal prep, or hosting friends, this easy crockpot recipe allows you to enjoy rich flavors without spending hours in the kitchen. Customize it with your favorite toppings and serve with crusty bread or a fresh salad for a complete meal that will delight everyone at the table.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 2 cans black beans, drained and rinsed
- 1 can diced tomatoes (fire-roasted recommended)
- 1 large onion, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 3 cloves garlic, minced
- Spices: chili powder, cumin, cinnamon, salt, and pepper
- Optional: vegetable broth for consistency
Instructions
- Prepare your ingredients by peeling and dicing sweet potatoes and chopping the vegetables.
- Rinse the black beans under cold water.
- (Optional) Sauté onion in olive oil until translucent; add garlic and bell peppers; cook for an additional three minutes before stirring in spices.
- Transfer all ingredients into a crockpot; combine thoroughly.
- Cook on Low for 6–8 hours or High for 3–4 hours until sweet potatoes are tender.
- Adjust consistency with vegetable broth if desired and season to taste before serving.
- Prep Time: 15 minutes
- Cook Time: 6–8 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 230
- Sugar: 6g
- Sodium: 450mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg
