Sweet Spicy Mango Dressing

Tangy and vibrant, Sweet Spicy Mango Dressing is the perfect way to elevate your salads and grilled dishes. This dressing combines the sweetness of ripe mango with a kick from chili pepper, resulting in a flavor-packed addition that’s great for any occasion. Whether you are hosting a summer barbecue or simply want to jazz up your weekday meals, this dressing offers a unique twist that everyone will love.

Why You’ll Love This Recipe

• Bold Flavors: The combination of sweet mango and spicy chili creates an exciting taste experience.
• Versatile Use: Perfect as a salad dressing or drizzle over grilled chicken and vegetables.
• Quick Preparation: Ready in just 10 minutes, it’s the ideal solution for last-minute meal enhancements.
• Fresh Ingredients: Made with wholesome components, ensuring you know exactly what’s in your dressing.
• Healthy Choice: Low in calories and packed with flavor, it’s a guilt-free addition to any meal.

Tools and Preparation

To create your Sweet Spicy Mango Dressing, you’ll need some essential tools. Having the right equipment makes preparation quick and easy.

Essential Tools and Equipment

• Blender
• Measuring cups
• Knife
• Cutting board
• Mixing bowl

Importance of Each Tool

• Blender: Ensures a smooth consistency for the dressing by thoroughly blending all ingredients together.
• Measuring cups: Helps maintain accuracy in ingredient proportions for the best flavor.
• Knife: A sharp knife allows for quick chopping of mango and chili, making prep time efficient.

Ingredients

To whip up this delicious Sweet Spicy Mango Dressing, gather the following ingredients:

For the Dressing

• 1 large ripe mango, peeled, pitted, and coarsely chopped
• 1 small hot chili pepper, such as jalapeño or Fresno, finely chopped
• 1/4 cup fresh lime juice
• 2 tablespoons extra-virgin olive oil
• 2 tablespoons honey
• Salt, to taste

How to Make Sweet Spicy Mango Dressing

Step 1: Blend the Base

Combine the chopped mango, lime juice, and honey in a blender; process until the mixture is completely smooth.

Step 2: Emulsify

With the blender running on low, gradually drizzle in the extra-virgin olive oil until fully emulsified.

Step 3: Add Spice

Transfer the mango puree to a bowl and stir in the finely chopped hot chili pepper.

Step 4: Adjust Seasoning

Taste and season with salt; adjust spice level if desired.

Step 5: Refrigerate

Refrigerate until ready to use. Shake or stir well before dressing salads or drizzling over dishes.

This homemade dressing serves about six portions and makes approximately 3/4 cup of zesty goodness. Enjoy!

How to Serve Sweet Spicy Mango Dressing

Sweet Spicy Mango Dressing adds a burst of flavor to various dishes. Its tangy and spicy profile makes it a versatile addition to salads, grilled meats, and more. Here are some delightful ways to serve this dressing.

On Fresh Salads

• Green Salad: Drizzle over a mix of greens, such as spinach and arugula, for a refreshing twist.
• Fruit Salad: Combine with diced fruits like pineapple and strawberries for a sweet and spicy treat.

With Grilled Meats

• Grilled Chicken: Use as a marinade or finishing drizzle for juicy grilled chicken breasts.
• Beef Skewers: Complement tender beef skewers with this vibrant dressing for added flavor.

As a Dip

• Veggie Platter: Serve alongside fresh vegetables like carrots and bell peppers for a zesty dip.
• Spring Rolls: Use as a dipping sauce for fresh spring rolls filled with shrimp or vegetables.

Over Rice or Quinoa Bowls

• Grain Bowl: Drizzle over brown rice or quinoa bowls topped with grilled veggies and proteins.
• Sushi Bowl: Add on top of sushi rice mixed with avocado, cucumber, and seaweed.

How to Perfect Sweet Spicy Mango Dressing

To achieve the best flavor in your Sweet Spicy Mango Dressing, consider these tips that will ensure a perfect balance of sweetness and spice.

• Choose ripe mangoes: Ripe mangoes provide the best sweetness and flavor. Look for ones that yield slightly to pressure.
• Adjust the spice level: Start with a small amount of chili pepper; you can always add more if you prefer extra heat.
• Use fresh lime juice: Freshly squeezed lime juice enhances the dressing’s tanginess compared to bottled varieties.
• Emulsify properly: Gradually adding olive oil while blending helps create a smooth, emulsified dressing that coats well.
• Let it chill: Refrigerate the dressing for at least 30 minutes before serving; this allows the flavors to meld beautifully.

Best Side Dishes for Sweet Spicy Mango Dressing

Pairing your Sweet Spicy Mango Dressing with side dishes can elevate any meal. Here are some delicious options that complement its vibrant flavors.

1. Grilled Vegetables: Charred zucchini, bell peppers, and asparagus bring out the dressing’s spice while adding freshness.
2. Cucumber Salad: Crisp cucumbers tossed in vinegar provide a refreshing counterpoint to the sweet heat of the dressing.
3. Quinoa Salad: A hearty quinoa salad mixed with black beans, corn, and cilantro makes an excellent base for drizzling.
4. Roasted Chickpeas: Crunchy roasted chickpeas seasoned lightly pair well with the dressing’s sweetness and texture.
5. Coleslaw: A crunchy slaw made from cabbage and carrots dressed in mango dressing creates an exciting twist on classic coleslaw.
6. Baked Sweet Potatoes: The natural sweetness of baked sweet potatoes complements the spicy mango dressing wonderfully.

Common Mistakes to Avoid

To create the perfect Sweet Spicy Mango Dressing, avoid these common mistakes.

• Using unripe mangoes – Unripe mangoes lack the sweetness and flavor needed for this dressing. Always choose ripe, fragrant mangoes for the best results.
• Not balancing flavors – Skipping the lime juice or honey can result in an unbalanced taste. Make sure to adjust both acidity and sweetness according to your preference.
• Overprocessing the dressing – Blending too long can make the dressing overly watery. Blend just until smooth for a thicker consistency.
• Ignoring spice levels – Using too much chili can overpower the dish. Start with a small amount and gradually increase it to achieve your desired heat.
• Forgetting salt – Salt enhances flavors; neglecting it can make your dressing bland. Always taste and adjust seasoning before serving.

Storage & Reheating Instructions

Refrigerator Storage

• Use an airtight container – This will keep your dressing fresh for longer.
• Store for up to 1 week – For optimal taste, use within this timeframe.

Freezing Sweet Spicy Mango Dressing

• Use freezer-safe containers – Ensure they are sealed tightly to prevent freezer burn.
• Freeze for up to 3 months – Thaw in the fridge overnight before using.

Reheating Sweet Spicy Mango Dressing

• Oven – Preheat to low temperature and warm gently in a covered dish.
• Microwave – Heat in short intervals (15-30 seconds) on low power, stirring in between.
• Stovetop – Warm on low heat while stirring continuously to prevent burning.

Frequently Asked Questions

What are the main ingredients in Sweet Spicy Mango Dressing?

The main ingredients include ripe mango, lime juice, honey, chili pepper, extra-virgin olive oil, and salt.

How spicy is Sweet Spicy Mango Dressing?

The spiciness depends on the type and amount of chili used. You can easily adjust it by adding more or less chili pepper.

Can I make Sweet Spicy Mango Dressing ahead of time?

Yes! It stores well in the refrigerator for up to a week, making it perfect for meal prep.

What dishes pair well with Sweet Spicy Mango Dressing?

This dressing complements salads, grilled chicken, fish tacos, or as a drizzle over roasted vegetables.

Is there a vegan alternative for Honey in this recipe?

Absolutely! Substitute honey with maple syrup or agave nectar for a vegan option without compromising flavor.

Final Thoughts

Sweet Spicy Mango Dressing is not only vibrant but also versatile, enhancing various dishes with its zesty flair. Feel free to customize this recipe by adding herbs like cilantro or mint for an extra layer of flavor. Give it a try and elevate your meals!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Sweet Spicy Mango Dressing

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• Author: Aileen
• Total Time: 0 hours
• Yield: Approximately 6 servings (3/4 cup) 1x

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Description

Sweet Spicy Mango Dressing is a vibrant and flavorful addition to your culinary repertoire. This easy-to-make dressing marries the natural sweetness of ripe mangoes with a spicy kick from fresh chili peppers, creating a perfect balance that enhances salads, grilled meats, and even appetizers. In just 10 minutes, you can whip up this zesty sauce, making it an ideal choice for last-minute meal additions or summer barbecues. With its fresh ingredients and health-conscious profile, this dressing not only elevates your dishes but also caters to diverse palates. Enjoy it drizzled over greens or as a dip for veggies—its versatility knows no bounds!

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Ingredients

Scale 1x2x3x

• 1 large ripe mango, peeled, pitted, and coarsely chopped
• 1 small hot chili pepper, such as jalapeño or Fresno, finely chopped
• 1/4 cup fresh lime juice
• 2 tablespoons extra-virgin olive oil
• 2 tablespoons honey
• Salt to taste

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Instructions

1. Blend the chopped mango, lime juice, and honey in a blender until smooth.
2. With the blender on low, gradually pour in the olive oil until fully emulsified.
3. Transfer the mixture to a bowl and mix in the finely chopped chili pepper.
4. Taste and adjust seasoning with salt if necessary.
5. Refrigerate until ready to serve, shaking or stirring well before use.

• Prep Time: 10 minutes
• Cook Time: N/A
• Category: Condiment
• Method: Blending
• Cuisine: Fusion

Nutrition

• Serving Size: 2 tablespoons (30g)
• Calories: 65
• Sugar: 9g
• Sodium: 10mg
• Fat: 3g
• Saturated Fat: 0.5g
• Unsaturated Fat: 2.5g
• Trans Fat: 0g
• Carbohydrates: 16g
• Fiber: 1g
• Protein: <1g
• Cholesterol: 0mg