Description
Enjoy flavorful Tasty Baked Apple Cinnamon Oatmeal Cups that are easy to prepare. Try this recipe today for a delightful breakfast experience!
Ingredients
Scale
- 1 and 1/2 cups milk (dairy or non-dairy)
- 2 large eggs
- 1/2 cup pure maple syrup
- 1/2 cup unsweetened applesauce
- 3 cups old-fashioned whole oats
- 1 teaspoon baking powder
- 1 and 1/2 teaspoons cinnamon powder
- 1/4 teaspoon nutmeg powder
- 1/2 teaspoon vanilla essence
- 1/4 teaspoon salt
- 1 generous cup chopped peeled apple
- Optional: 1/2 cup chopped walnuts or pecans
- Optional: coarse sugar for sprinkling
Instructions
- Preheat your oven to 350°F (175°C) and lightly grease a muffin tin.
- In a mixing bowl, whisk together milk, eggs, maple syrup, and applesauce until combined.
- In another bowl, mix oats, baking powder, cinnamon, nutmeg, vanilla, and salt.
- Combine wet and dry mixtures; fold in chopped apples and nuts if desired.
- Fill muffin cups about three-quarters full; sprinkle with coarse sugar if using.
- Bake for about 28 minutes or until golden brown; let cool before serving.
- Prep Time: 10 minutes
- Cook Time: 28 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 oatmeal cup (90g)
- Calories: 170
- Sugar: 8g
- Sodium: 85mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 55mg