Description

Indulge in the vibrant flavors of Teriyaki Chicken Poke Bowls, a delightful and customizable dish that effortlessly combines tender teriyaki chicken with fluffy sushi rice and an array of fresh toppings. This recipe is perfect for anyone looking to enjoy a nutritious meal without the fuss, making it ideal for busy weeknights or family gatherings. Each bowl can be tailored to individual tastes, allowing everyone to create their own delicious masterpiece. With bright veggies, lean protein, and a savory sauce, these poke bowls are not only satisfying but also a feast for the eyes!

Ingredients

Scale

2 cups short grain sushi rice
2 cups water
2 tablespoons unseasoned rice vinegar
1 teaspoon granulated sugar
1 teaspoon Morton kosher salt
½ cup soy sauce
¼ cup water
¼ cup light brown sugar
1 tablespoon rice vinegar
1 teaspoon grated garlic
1 teaspoon grated ginger
1 teaspoon toasted sesame oil
2 teaspoons cornstarch
1 pound boneless skinless chicken breasts
2 tablespoons rice vinegar
2 tablespoons fresh lime juice
1 tablespoon sriracha
⅓ cup mayonnaise
1 teaspoon toasted sesame oil
2 tablespoons water
Pickled red onions
1 cup shelled edamame (steamed)
1 cup diced fresh pineapple
1 Persian cucumber (thinly sliced)
1 carrot (peeled into ribbons or thinly sliced)
Green onion (sliced + sesame seeds for garnish)

Cook Mode Prevent your screen from going dark

Instructions

Rinse sushi rice under cold water until the water runs clear. Combine rinsed rice and water in a rice cooker or pot. Cook according to your device instructions.
In a bowl, whisk together soy sauce, water, brown sugar, rice vinegar, garlic, ginger, toasted sesame oil, and cornstarch until smooth. Set aside.
Heat olive oil in a skillet over medium heat. Add chicken breasts and cook until browned on both sides (about 5-7 minutes per side). Pour in teriyaki sauce during the last few minutes of cooking. Let it simmer until the sauce thickens.
Fluff the sushi rice with a fork. Divide into bowls. Top with sliced teriyaki chicken, edamame, pineapple, cucumber, carrot ribbons, pickled red onions, green onions, and garnish with sesame seeds.

Prep Time: 20 minutes
Cook Time: 40 minutes
Category: Main
Method: Cooking
Cuisine: Asian

Nutrition

Serving Size: 1 bowl (approximately 400g)
Calories: 560
Sugar: 15g
Sodium: 950mg
Fat: 20g
Saturated Fat: 3g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 72g
Fiber: 6g
Protein: 36g
Cholesterol: 90mg