Description
Tuna Pasta Salad is a refreshing and satisfying dish that’s perfect for any occasion, from picnics to potlucks. This easy-to-make salad combines tender pasta shells with protein-packed tuna, crisp veggies, and a creamy dressing, creating a delightful blend of flavors and textures. In just 20 minutes, you can whip up this versatile meal that appeals to both kids and adults alike. Not only is it quick to prepare, but it also makes for an excellent make-ahead option, allowing the flavors to meld beautifully in the fridge. Enjoy it on its own or pair it with your favorite side dishes for a complete meal.
Ingredients
- 1 pound medium pasta shells
- 12 ounces canned tuna
- 1 cup frozen peas
- 2 stalks celery
- 1/2 small red onion
- 1 cup light mayonnaise
- 1/4 cup plain yogurt
- 1 teaspoon lemon juice
- Fresh dill
- Salt
- Black pepper
Instructions
- Cook the pasta shells according to package directions until al dente. Drain and rinse with cold water.
- In a small bowl, whisk together the mayonnaise, yogurt, lemon juice, dill, salt, and pepper until smooth.
- In a large mixing bowl, combine the cooked pasta, drained tuna, peas, diced celery, and onion. Pour the dressing over the mixture and toss gently until well combined.
- Serve immediately or refrigerate for at least 30 minutes to enhance flavors.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 35mg