Description
Watermelon Salad with Arugula, Feta, & Fresh Herbs is a refreshing summer dish that perfectly balances the sweetness of watermelon with the peppery bite of arugula and the creaminess of feta cheese. This vibrant salad is not only easy to prepare—taking just 15 minutes—but also incredibly versatile, allowing you to customize it with your favorite herbs. Whether served at a picnic, barbecue, or as a light meal at home, this salad is sure to impress. Its nutritious ingredients make it a guilt-free choice for health-conscious diners. Chill before serving for the ultimate refreshing experience.
Ingredients
Scale
- 4 cups watermelon cubes
- 3 tablespoons olive oil
- Zest and juice of 1 lemon
- 1/4 cup fresh herbs (mint, oregano, basil)
- 4 ounces feta cheese
- 3 cups fresh arugula
- Black pepper and kosher salt (optional)
Instructions
- In a large mixing bowl, whisk together olive oil, lemon zest, lemon juice, and chopped herbs.
- Gently fold in watermelon cubes until coated evenly.
- Add crumbled feta cheese and arugula; sprinkle with black pepper.
- Toss lightly to combine all ingredients; taste and season with salt if desired.
- Chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (about 200g)
- Calories: 180
- Sugar: 10g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 15mg