Description
Experience the vibrant flavors and colors of winter with this delightful Winter Salad featuring Red Cabbage, Kale, and Pomegranate. This refreshing dish brings together crunchy red cabbage, nutrient-rich kale, and juicy pomegranate seeds, making it a perfect addition to your festive gatherings or a light lunch. The zesty vinaigrette enhances the salad’s freshness while providing a burst of flavor in every bite. With minimal preparation time, you can enjoy a nutritious meal that not only looks beautiful on your plate but also supports your health during the colder months.
Ingredients
Scale
- 1/4 head of red or white cabbage
- 1 carrot
- 4 kale leaves
- 1/2 shallot or 1/4 red onion
- 1/4 pomegranate (seeds only)
- Juice of 1/2 lemon
- 1/2 tsp Dijon mustard
- 1 tbsp pomegranate molasses
- 4 tbsp olive oil
- Salt to taste
Instructions
- Thinly slice the cabbage and shallot. Grate the carrot and chop the kale after removing the rib.
- In a large mixing bowl, combine sliced cabbage, grated carrot, chopped shallot, sliced kale, and pomegranate seeds.
- In a mason jar, mix lemon juice, pomegranate molasses, Dijon mustard, olive oil, and salt. Shake well to combine.
- Pour the dressing over the salad mixture and toss gently to coat evenly. Serve immediately or refrigerate for up to an hour to meld flavors.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 generous bowl (150g)
- Calories: 150
- Sugar: 8g
- Sodium: 85mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg