Description
Air Fryer Artichoke Hearts are a delicious and health-conscious treat that brings a satisfying crunch to your table in just under 15 minutes. These golden bites, seasoned with Italian herbs and served with a creamy garlic aioli, make for an irresistible appetizer or snack. Perfect for gatherings, game days, or a cozy night in, they cater to all palates without the need for traditional frying methods. The air fryer ensures they are crisp on the outside while remaining tender and flavorful on the inside. Enjoy this gourmet-inspired dish that’s quick to prepare and easy to customize!
Ingredients
- 12 oz frozen artichoke hearts
- 1 tbsp olive oil
- ¼ tsp salt
- ¼ tsp black pepper
- ¾ tsp Italian seasoning
- ¼ cup mayonnaise
- 1 clove garlic (minced)
- 1 tbsp lemon juice (freshly squeezed)
- ⅛ tsp black pepper
Instructions
- Preheat your air fryer to 375°F.
- In a mixing bowl, combine frozen artichoke hearts, olive oil, salt, black pepper, and Italian seasoning. Toss until well-coated.
- Transfer seasoned artichoke hearts to the air fryer basket in a single layer and cook for 10 minutes, turning halfway through.
- Meanwhile, prepare the garlic aioli by mixing mayonnaise, minced garlic, lemon juice, and black pepper in a small bowl until smooth.
- Once cooked, serve hot with the garlic aioli for dipping.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: Approximately 4 artichoke hearts (85g)
- Calories: 180
- Sugar: 1g
- Sodium: 210mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 5mg
