Description
Indulge in the tropical bliss of our Keto Piña Colada, a delightful and creamy beverage that’s perfect for summer refreshment. This sugar-free drink combines the rich flavors of coconut with a hint of sweetness, allowing you to enjoy a classic favorite without compromising your dietary goals. Made with full-fat coconut milk and natural sweeteners, this piña colada is not only low-carb but also dairy-free, making it suitable for a variety of dietary preferences. With just five minutes of preparation, you can whip up this luscious drink for parties, poolside lounging, or simply as a calming treat at home.
Ingredients
Scale
- 2 cups ice
- ½ can (13.5 oz) full-fat unsweetened coconut milk or coconut cream
- ½ can LaCroix Coconut Sparkling Water
- 6 oz alcohol-free vanilla extract (or water)
- 1 teaspoon piña colada extract
- ¼ cup monkfruit or erythritol sweetener
Instructions
- Combine all ingredients in a blender: ice, coconut milk, sparkling water, vanilla extract (or water), piña colada extract, and sweetener.
- Blend until smooth and creamy with no ice chunks remaining.
- Pour into hurricane glasses and serve immediately.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass (approx. 200g)
- Calories: 120
- Sugar: 1g
- Sodium: 30mg
- Fat: 10g
- Saturated Fat: 9g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg