Description
Indulge in the comforting flavors of Lemon Cream Sauce Smothered Chicken and Orzo, a delightful dish perfect for family dinners or special occasions. This recipe features tender chicken breasts enveloped in a rich, creamy lemon sauce that harmonizes beautifully with orzo pasta and fresh greens. With its vibrant flavors and ease of preparation, it is sure to become a go-to favorite in your kitchen. Plus, everything cooks in one skillet, making cleanup a breeze!
Ingredients
Scale
- 1 1/2 pounds thin-cut chicken breasts
- Salt and black pepper
- 1/4 cup all-purpose flour
- 3 tablespoons salted butter
- 4 cloves garlic, chopped
- 2 cups broth
- 1/3 cup lemon juice
- 1 cup whole milk
- 2 cups chopped kale or spinach
- 1 cup orzo
Instructions
- Preheat your oven to 425°F.
- Season the chicken with salt and pepper; dredge in a mixture of flour, paprika, and thyme.
- In a skillet over medium-high heat, melt butter and sear the chicken until golden brown on both sides.
- Add garlic, chili flakes, broth, and kale; simmer for 5 minutes.
- Stir in whole milk and orzo; mix in lemon juice before baking for about 10 minutes until the sauce thickens.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 450
- Sugar: 4g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg