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Perfect Roasted Asparagus

Perfect Roasted Asparagus


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  • Author: Aileen
  • Total Time: 25 minutes
  • Yield: Serves approximately 4 people 1x

Description

Perfect Roasted Asparagus is a delightful side dish that elevates any meal with its vibrant color and fresh flavor. This recipe showcases the natural sweetness of asparagus, enhanced by a drizzle of olive oil and a sprinkle of salt. Whether served alongside grilled chicken or as part of a festive gathering, this easy-to-make dish is sure to impress. Customize it with your favorite toppings, from zesty lemon to herbaceous thyme, creating variations that suit every palate. Perfectly roasted asparagus is not only visually appealing but also packed with vitamins, making it a nutritious addition to your dinner table.


Ingredients

Scale
  • 1 pound fresh asparagus
  • 1 ½ teaspoons extra virgin olive oil
  • ¼ teaspoon kosher salt
  • Lemon zest and juice
  • Freshly grated Parmesan cheese (optional)
  • Red pepper flakes (optional)
  • Thyme (fresh or dried)
  • Basil (fresh or dried)
  • Balsamic reduction or aged balsamic vinegar (optional)

Instructions

  1. Preheat your oven to 425 degrees F. Line a baking sheet with parchment paper.
  2. Trim the woody ends of the asparagus by snapping them off.
  3. Place the asparagus on the baking sheet, drizzle with olive oil, and sprinkle with salt and any dried herbs you desire.
  4. Roast in the preheated oven for 9-11 minutes for thin stalks or 15-20 minutes for thicker ones until tender.
  5. After roasting, add your preferred toppings such as lemon zest, Parmesan cheese, or red pepper flakes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (134g)
  • Calories: 80
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 5mg