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Smoky Black Bean Corn Salsa Dip

Smoky Black Bean Corn Salsa Dip


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  • Author: Aileen
  • Total Time: 0 hours
  • Yield: Approximately 6 servings 1x

Description

Indulge in the vibrant flavors of Smoky Black Bean Corn Salsa Dip, a delightful and versatile appetizer perfect for any occasion. This zesty dip combines hearty black beans with sweet corn, fresh vegetables, and a smoky kick from chipotle peppers.


Ingredients

Scale
  • 1 lime (juiced)
  • ¼ cup cilantro (chopped)
  • 2 tablespoons olive oil
  • 4 teaspoons minced chipotle peppers in adobo
  • 30 ounces canned black beans (rinsed & drained)
  • 1 ½ cups thawed frozen corn
  • 1 cup chopped red onion
  • 1 ½ cups chopped cherry tomatoes
  • 1 cup chopped green pepper
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine black beans, corn, red onion, green pepper, cherry tomatoes, and cilantro.
  2. Squeeze lime juice over the mixture and drizzle with olive oil.
  3. Stir in chipotle peppers and seasonings: adobo sauce, ground cumin, oregano, salt, and pepper.
  4. Mix well until ingredients are combined. Adjust seasoning if needed.
  5. Serve immediately with tortilla chips or use as a topping on grilled meats.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: ½ cup (120g)
  • Calories: 170
  • Sugar: 5g
  • Sodium: 290mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 0mg