Description
Spinach Tortellini Salad is a vibrant and nutritious dish that’s perfect for any occasion. This delightful pasta salad combines tender cheese tortellini with fresh spinach, juicy tomatoes, and savory turkey, all tossed in a zesty dressing. Not only does it come together in just 20 minutes, but its colorful presentation and incredible flavors make it a favorite for family dinners, potlucks, or a light lunch. Easy to customize with your choice of vegetables or proteins, this salad is sure to impress both kids and adults alike.
Ingredients
Scale
- 8 ounces turkey slices, chopped
- 20 ounces refrigerated cheese tortellini
- ½ small red onion, diced
- 2 cups spinach, chopped
- 8 ounces tomatoes (grape or cherry), halved
- Handful fresh basil, sliced thin
- ¼ cup olive oil
- 2 tablespoons red apple vinegar
- ½ teaspoon Italian seasoning
- ¼ teaspoon sugar
- ¼ teaspoon garlic powder
- Salt & pepper to taste
Instructions
- Boil salted water in a large pot and cook the tortellini according to package directions. Drain and rinse with cool water.
- In a small bowl or jar, whisk together olive oil, vinegar, Italian seasoning, sugar, garlic powder, salt, and pepper.
- In a large mixing bowl, combine the cooled tortellini with chopped turkey, onion, spinach, tomatoes, and basil.
- Pour the dressing over the salad and toss gently until evenly coated. Serve immediately for optimal flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 290
- Sugar: 3g
- Sodium: 410mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 25mg